Emotional Intelligence by Daniel Goleman

What if your success in life depends more on how you manage emotions than how high your IQ is?

In this groundbreaking bestseller, psychologist Daniel Goleman introduces the concept of Emotional Intelligence (EQ)—a powerful set of skills that influence how we understand ourselves, relate to others, and navigate life’s challenges. From leadership to relationships, Goleman reveals why EQ is just as important—if not more—than academic intelligence when it comes to thriving both personally and professionally.

Drawing on scientific research and real-life examples, this book explains how emotional intelligence impacts everything from decision-making and mental health to parenting and workplace performance.

Inside, you’ll learn:

• The five key components of emotional intelligence

• How EQ influences success in relationships and careers

• Ways to improve empathy, self-regulation, and social skills

• Why managing emotions matters more than suppressing them

• Tools to develop stronger emotional resilience

Perfect for:

• Leaders and managers

• Parents and educators

• Mental health and wellness seekers

• Readers of psychology and personal growth

A must-read classic that transforms how you understand intelligence, emotions, and human behavior.