The Mountain is You by Brianna Wiest

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
By Brianna Wiest

What if the biggest obstacle in your life is... you? In The Mountain Is You, bestselling author Brianna Wiest explores the deep-rooted patterns of self-sabotage and how to overcome them with self-awareness, emotional intelligence, and intentional change.

This powerful book dives into the psychology of why we resist growth and offers practical tools to help you break destructive habits, face your inner battles, and build a life aligned with your highest potential. With poetic insight and raw honesty, Wiest reminds us that the “mountain” we must climb is often the one within ourselves.

Perfect for readers seeking healing, transformation, and long-term growth, The Mountain Is You is a guide to turning inner pain into power.

Great for fans of: Self-help, emotional healing, trauma recovery, shadow work, and personal transformation.